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Before you jump to Tomatoes sauce paired with fried yam recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money Within the Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That's a thing of the past now, with all people being aware of the problems besetting the planet and the shared burden we have for turning things around. The experts are agreed that we are unable to adjust things for the better without everyone's active involvement. This should happen soon and living in methods more friendly to the environment should become a mission for every individual family. Here are a number of tips that can help you save energy, mainly by making your kitchen area more green.

A lot of electricity is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. When you can get a new one, they use about 60% less than the old versions that happen to be more than ten years old. The proper temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use much less electricity. You can easily cut down how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

From the above it really should be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Green living just isn't that difficult. Mostly, all it will take is a bit of common sense.

We hope you got insight from reading it, now let's go back to tomatoes sauce paired with fried yam recipe. You can cook tomatoes sauce paired with fried yam using 10 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Tomatoes sauce paired with fried yam:

1. Take 6 of fresh tomatoes.
2. Use 10 of Scotch bonnet pepper.
3. Get Half of bulb of onion.
4. Get 1 of medium sized smoked mackerel fish.
5. Provide 1 cup of vegetable oil.
6. Take 1 of bullion cube.
7. Take 1 of chicken stock powder.
8. Take Half of tuber of yam.
9. Use of Vegetable oil for frying.
10. Prepare to taste of Salt.

Steps to make Tomatoes sauce paired with fried yam:

1. Peel your yam and cut into desired sizes.
2. Wash and soak in yam in salty water for twenty minutes, this will help it absorb salt. While waiting prepare your tomatoes sauce..
3. Roughly blend your tomatoes and pepper.
4. Heat up your vegetable oil in a sauce pan then add diced onion and saute.
5. Add the blended tomatoes and pepper and continue frying.
6. Wash your smoked fish and add.
7. Add the bullion cube and stock powder.
8. Taste and adjust, then fry till dry..

Sometimes, however, I would throw in some delicious fried eggs. It serves both as breakfast and dinner in Nigeria. For that, I make a simple red tomato sauce which can also go with white cooked yam. There are different kinds of tomato sauce made in Nigeria. We make a sauce for yam, vegetable sauce for rice, and even fried yam/plantain sauce.

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